Things You Must Know Before Going to a Day Spa


Important Questions and Considerations

If you’re feeling a little stressed, your skin is looking dull, your nerves are frazzled, you’re having trouble sleeping or you have a big event coming up for which you want to look your best, it might be time to visit a day spa.

Day spas are miniature, more affordable versions of resort and destination spas that offer many personal care services that usually include facials; massages; skin and body treatments; manicures; pedicures; hair removal services; and many others.

Like any personal service, it takes time to find the right type of day spa for your needs.

In the past, a trip to a spa was like a mini-vacation. Spas were more like luxury resorts because you’d stay for a few days at a very nice, hefty price. In fact, there are times that spas were reserved only for the rich and famous.

Destination spas and resort spas still exist today – and you don’t necessarily have to be a millionaire to visit one – but day spas are the “thing” today.

A day spa may have most of the treatments and facilities available at a larger resort spa, but you only go there for as long as the treatment takes, typically an hour or two. Since you’re not spending the night, a day spa is quite a bit cheaper than a resort spa.


Selecting a Day Spa

Selecting a day spa can be tricky if you are not aware of what you should be looking for in one. There’s nothing more disappointing than looking forward to a day at the spa only to be greatly disappointed when you get there.

It may seem like choosing a spa is easy. Everything out there offers the same pampering experience so why not just pick one and get on with it, right? Wrong.

Selecting a spa can be more confusing than you think.

All day spas are not created equal as there are many variables that come into play when it comes to choosing one that fits your needs.

This can be difficult when you are not familiar with spas and the process that should be taken when choosing one.

The emphasis on “wellness, happiness, and health” over the past few years has made many people want to treat themselves to nice, relaxing, pampering days at the spa.

However, it is important to understand what qualities to look for in a day spa to eliminate wasting your time and money.


Here are some things for you to consider before choosing a day spa:

1. What Services Are You Looking For?

A reputable day spa should offer you the entire beauty treatment lineup including a relaxing massage, a facial, hair, and makeup, manicures and pedicures along with some variations of body wraps.

Body waxing should also be available from head to toe. Some spas offer tanning booths and mud baths as an added feature.

All of these treatments are designed to help you relax and keep the body healthy. Massages help reduce stress, making them a top choice for most of those who frequent day spas. Many spas also offer couples massages, which makes for a great way to spend an afternoon or a special occasion.

Other treatments are geared towards removing toxins from the body, like the sea algae body wrap. This treatment is designed to remove toxins from the body via the skin and is a great way to relax while cleansing the body.

Many day spas also offer sea algae baths, which not only help remove toxins but also rehydrate the skin, leaving the body smooth and soft.

Whatever type of service you’re looking for just be sure that the spa you choose can accommodate it.

For instance, there are many different types of massage therapy available such as:

  • Therapeutic Massages
  • La Stone Therapies
  • Swedish Massages
  • Aromatherapy
  • Reflexology Massage
  • Couple’s Massage
  • and Lymph Drainage Therapies

Depending on what you are trying to accomplish, you should make sure that the day spa you are considering can deliver.

You also must find out what sort of products they use in their essential oils, massage lotions, and creams. These products could have ingredients that can be harmful to you if you have sensitive skin.


2. Only Choose Licensed and Certified Spas

It is very important to check the basics upon selecting a spa, but it’s even more important to make sure that they are licensed and certified to do the job.

For certain types of day spa treatments, it’s vital to have a licensed therapist administer them to you. So before you get involved, be sure to ask what kind of training they have had.

According to the Day Spa Association, the spa should be licensed and should employ licensed therapists and aestheticians. They should feature spa products that are professional. The therapists and aestheticians should have received training in administering these services.

They should be specially trained to handle certain treatments such as chemical peels, microdermabrasion, and acne treatments.

Just make sure your day spa technician has the proper training to back up those exotic treatments. Sometimes, day spas want to offer as many services as possible — and end up overreaching.

If you’re interested in specialties like Lomi-Lomi or Thai Massage, specifically ask what kind of training the therapists have had. Hopefully, it’s more than a weekend seminar.


3. Check Out Their Reputation

When visiting a day spa for the first time most women have visions of flawless, renewed skin only to become disappointed when red spots and blemishes begin to appear a few hours or days after treatment. Such problems should not be the case. After a facial or a body treatment skin should show visible improvement; if it doesn’t then the beauty spa was not the right one.

Once you’ve narrowed down your choices, you’ll want to consider the reputation of the spa as well as the services they provide. Does the spa have a history of providing reputable service to their clients? Do they have repeat clients? Are their therapists well trained and licensed? Other concerns will be price, required length of visit, and additional unexpected costs.


4. Go in to check out the Atmosphere

Your day spa should have a safe, clean, nurturing, and calming environment.

Ask for a tour of the facility and really check it out and take notes to very key points that will help you decide whether or not that particular day spa is for you.

The atmosphere of the spa contributes to the client having a relaxed feeling afterward. Choose one that has a quiet and peaceful environment, piped in relaxing music is fine as long as it is kept at a low volume.

The spa should also have a secure locker where you can leave your precious belongings while you are having treatment.

Pay attention to the overall cleanliness of the spa itself. Look for signs of filth and make sure that the hygiene and sanitation are top-notch. Trust me… the last thing you want is a nasty, dirty day spa. Yuck!

Check to see if they have private treatment rooms, changing facilities, a shower room, and extra shoes and spa robes for people of all sizes.

Look for signs of a “bad” day spa. This includes evaluating how personable the staff is at that particular spa. No one wants to visit a spa with an unfriendly staff that makes their visit uncomfortable.

So, when you have your initial consultation with the spa’s receptionist, take note of whether or not the receptionist is unfriendly or unhelpful. If so, it’s likely the rest of the staff is too.

Are the staff members courteous, pleasant, and neatly dressed? If not, run.

Another sign of a bad spa is being pressured to purchase additional services other than what you’ve requested.

Is It a High Volume Operation?

Your first clue is whether the spa services a lot of groups. You may have had the disappointing experience of being “processed” rather than served at a large spa.


5. Get Recommendations from Family and Friends

The first people to ask when considering a day spa are your family and friends. First-hand recommendations from people who have actually used the spa will be your best source of information.

Asking them for their opinions is as easy as picking up the phone and calling them. Since you know them, you can be sure they will give you their honest assessment whether it’s good or bad.

Be sure to ask them about the services the spa offers, the friendliness of the staff, and whether or not they would ever go back to receive treatment.

If anyone has had a good experience – or bad experience – with a spa, they don’t mind spreading the word about it to others.

If you want to pamper, refresh, rejuvenate, nurture, and recharge your mind, body, and spirit every once and a while, you should definitely look into visiting a day spa in your area.

There is nothing more relaxing than going to a spa to soak away the stress and soothe those aching muscles. Selecting a good, reputable day spa is the key to making the most of this experience.

The choice you make should benefit you not only for a short while but in the long run as well.

A great day spa can make you feel like you’re on top of the world. But a bad day spa can leave you feeling horrible and ripped off.

This is your health and well being so choosing the perfect day spa ensures you that you are properly taken care of and leave the spa feeling fresh, relaxed and rejuvenated.



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